Employee
Well-Being
These offerings were birthed from my own experience of managing resilience while working in the Operating Room for 14 years.
Science-based Approach to Regeneration
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Wellness Sessions
Incorporate a One-time, Weekly, or Series of classes to rejuvenate your team during the workday to increase productivity & focus:
-Restorative Yoga
-Sound Bath Meditation
All sessions themed to holidays & seasons on a quarterly basis for a custom experience
Starting at $850
Virtual & In-Person
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Wellbeing Webinars
Designed to support you with the application & integration of living mindfully to improve effectiveness & work/life balance:
-Stress Release Tools
-WFH Mindfulness
-Sleep Optimization
-Mindful Mirco Habits
Starting at $850
Virtual & In-Person
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Wellness Day & Immersions
Cultivate an immersive & private wellness experience, to motivate your team & optimize company culture through:
-Wellbeing Webinars
-Juice Bar
-Gentle Yoga
-Sound Bath Meditation
-Paint & Sip/ Floral Workshops
Highlights from our last Wellness Day
Starting at $1800
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Team Building: Biophilia Workshops
Boost moral & cross collaboration into your day through these creative experiences:
-Succulent Terrariums
-Flower Crowns
-Mason Jar Floral Arrangements
-Seasonal Arrangements (ie: Pumpkin Succulents, Christmas Wreaths & Garlands)
25 people max capacity session with the option for multiple sessions
Starting at $1500 a session
Wellness Day Highlights
Let’s curate your next
Wellness Experience!
Some of my favorite clients!
