Our Slow Flow Yoga session begins with Oracle Cards for you to choose to set your intention for class.  We ground the breath and connect with the body through slow, gentle movement and a dash of long holds.  We'll seal in this bliss with calming essential oils.

Please NOTE: Sign up for classes below! Both in-studio & livestream classes are available at Unplug Studio. Please sign up at least 10 minutes prior to class (the booking window closes after that). Please note all times are in PST.